Mental Health Resources During the COVID-19 Pandemic

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Online & Phone Resources

Community Referral Resources

Community Referrals (See COVID-19 Online Resources Tab)

National Hotlines & Helplines

Hotline or Helpline Phone Number
Georgia Crisis Access Line (GCAL) 1-800-7154225
National Suicide Prevention Hotline              1-800-273-8255 or Text START to 741-741
National Sexual Violence Hotline (RAINN) 1-800-656-HOPE (4673)
National Human Trafficking Hotline          1-888-373-7888 or Text 233733
National Self Injury and Suicide Hotline for LGBTQ+ (Trevor Project)       1-866-488-7386
National Domestic Violence Hotline              1-800-799-SAFE (7233)
SAMHSA National Helpline for Substance Abuse 1-800-662-HELP (4357)
SAMHSA Disaster Distress Hotline               1-800-985-5990 or text TalkWithUs to 66746
National Alliance on Mental Health (NAMI) Helpline         1-800-950-NAMI (6254)
Active Minds Helpline                                    1-800-950-NAMI (6254)
National Eating Disorder Association Helpline         1-800-931-2237 or text NEDA to 741741

Online Links & Resources

General Resources

American Psychological Association COVID-19 Resources

Mental Health Amid the Coronavirus Pandemic

Surviving COVID-19: A #RealCollege Guide for Students

Anxiety

Care For Your Coronavirus Anxiety

Coronavirus Anxiety Workbook

Faculty & Staff

Webinars for Campus Professionals

Grief & Loss

That Discomfort You’re Feeling is Grief

Grief and COVID-19: Mourning Our Bygone Lives

Parents

Care for the Parent

Post-Traumatic Stress

Coping with a Disaster or Traumatic Event

Racial Equity & Social Justice

COVID-19 – Racial Equity & Social Justice Resources

Social Distancing/Isolation

Taking Care of Your Behavioral Health: Tips for social distancing, quarantine, and isolation during an infectious disease outbreak

Tips and Resources Related to Mental Health and Social Distancing/Isolation

Stress Management

Coping With Stress During Infectious Disease Outbreaks

Mental Health and Coping During COVID-19

Nurtured by Nature

Zoom Exhaustion is Real

Substance Use

Online AA Meetings

Videos

Self-Care

Last updated: 5/6/2020