Physical Wellbeing

Why is Physical Wellbeing Important?

Your Physical Wellbeing is important for optimal health and functioning. There are many elements of your physical wellbeing that all must be cared for together. Physical activity and exercise, nutrition, and prevention of illness, and management of illness all play a role in your body’s ability to function optimally. Through the promotion of nutrition, exercise, and strategies for prevention, Student Wellness & Health Promotion hopes to help you nurture personal responsibility for your own Physical Wellbeing.

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Last updated: 6/23/2020