Group Therapy

Please note: a completed intake session is required for groups, not for workshops. To set up an appointment or request more information, please call the Statesboro Counseling Center at either location.

Summer 2020 Groups

Creative Adventures

Fridays 1:00pm-2:30pm with Arty Allen

“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.” — Kurt Vonnegut

Your Adventure is Waiting! Come and find it! This is a process group where we explore different modes of creative expression and learn to be the hero of our own story! All skill levels are welcome on this journey!

Evolve & Revolve

Wednesdays, 4:00-5:30 pm with Dr. Lauren Patterson & Mark Taracuk

Come evolve in this revolving group! The purpose of this group is to gain a better understanding of your authentic self, how you interact with others, and gain support. Group members are encouraged to participate for as long as they need, and leave the group when their goals are met. Group members will be added throughout the semester as others leave the group.** 

**All students must complete the screening process before being considered for admission into Evolve & Revolve but do not necessarily have to have completed an intake.

Love Your Selfie 

Wednesdays, 2:00-3:30 pm with Alyssa Alonso & Tatiana Smith

Our society has many standards about what makes someone beautiful, many of which are unattainable. This group will explore how messages we receive from our society, people around us, and ourselves impact our feelings about our physical appearance.

Not the Perfect Family

Tuesdays, 3:00-4:30 pm with Dustin Risser

For those seeking insight into the ways that unhealthy family dynamics in childhood are continuing to affect current interpersonal relationships and functionality.  This could include dynamics associated with divorce, step-families (nuclear and extended), addiction in the family, role confusion, and unhealthy boundaries.

About Group Therapy

Why Group Therapy?

The perspectives of others who share similar circumstances and challenges can often be helpful to students seeking counseling. The safe and confidential nature of the group setting will help students interact with others and talk openly about their concerns. In the process, they will receive group support and learn to develop more healthy and satisfying relationships.

How Does Group Therapy Work?

Students meet in small groups of 6-8 members with 1 or 2 group leaders once a week for 1-1/2 hours. Most groups require that you schedule a brief screening interview with the group leader(s) prior to joining. Group Counseling may be done in conjunction with individual counseling, or you may decide after talking to your counselor that group participation alone would be most beneficial to you.  Most students are a little anxious when starting group counseling (particularly if they have not had prior group experience) but become more comfortable over time as they get to know other group members. In group, members are encouraged to talk about their concerns and to express thoughts and feelings about what other group members say or do. Interaction among group members is highly encouraged so that participants can “try out” new ways of relating in a safe and supportive environment. Trust and a sense of safety build over time due to the confidential nature of the group and based on members’ participation and commitment.

For more information, check out this video:

What are the Benefits of Group Therapy?

Group Counseling is one of the best ways to learn about how you interact with and impact others. It is particularly useful for identifying and addressing recurring relationship difficulties or ways of coping that tend to cause problems for you. Students tend to get the most out of group counseling when they are willing to talk openly about their concerns and are open to giving and receiving feedback from others. Group members are not forced to talk, it is up to each group member how much he or she chooses to share. Telling other group members what you need and want from them contributes to a better overall group experience. Group members frequently benefit from the support and suggestions they get from one another and from the facilitators. They also discover they are not alone and that others are dealing with similar concerns. Within the safety of the group, issues that are of concern can be explored and new ways of managing them are learned. Insights or new behaviors learned in group can then be applied outside of group.

Last updated: 5/26/2020