Nervous about attending in-person therapy? Or do you just want help that can conform to your personal schedule?
For this, and many other reasons, online workshops are an increasingly popular form of mental health education and treatment.
Note: Workshops must be downloaded to your personal computer and viewed through Microsoft PowerPoint for the animations and audio narration to function properly.
1) C.A.L.M. – Coping with Anxiety and Life Management
2) Stress Management
Last updated: 1/26/2018