The GSU Counseling Center holds regular workshops each semester on ways to manage symptoms of anxiety and depression.
The Anxiety and Phobia Workbook, (Bourne)
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior, (Schwartz & Beyette)
Relaxation and Stress Reduction Workbook, (McKay, et al.)
Stop Obsessing, (Foa)
The Shyness and Social Anxiety Workbook, (Antony & Swinson)
You Mean I Don’t Have To Feel This Way? New Help for Depression, Anxiety, and Addiction, (Dowling)
Last updated: 12/23/2016