Anger

Content provided here is intended for informational purposes only. It is not intended for self-diagnosis or self-treatment, nor should it replace the consultation of a trained medical or mental health professional. Also, please note that outside links are not under our control, and we cannot guarantee the content contained on them.

Books

• The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships (Lerner)
  
• The Anger Workbook (Bilodeau)
  
• How to Control Your Anger Before It Controls You (Ellis & Tafrate)
  
• When Anger Hurts (McKay, Rogers & McKay)
  
• Angry All the Time: An Emergency Guide to Anger Control (Potter-Efron)
  
• Letting Go of Anger: The Ten Most Common Anger Styles and What to Do about Them (Potter-Efron & Potter-Efron)
  
• Anger: The Misunderstood Emotion (Tarvis)
  

Internet Resources

• Virtual Pamphlet Collection: Anger (The University of Chicago)
  http://counseling.uchicago.edu/vpc/virtulets.html#Anger



• Controlling Anger Before it Controls You (APA)
  http://www.apa.org/pubinfo/anger.html



• Dealing With Anger (University of Florida)
  http://www.counsel.ufl.edu/selfHelp/dealingWithAnger.asp



• Coping With Anger (University of Miami)
  http://www.miami.edu/counseling-center/pdfs/anger_and_stress/copy_with_anger.pdf